Suzy Bolt is a qualified Iyengar Yoga teacher.  She started teaching in 1997 and has allowed her practice to be inspired by many different teachers and schools of thought along the way. She teaches classes, workshops and holidays through out the year which are suitable for all levels of ability.

Suzy strongly believes in the concept of Hatha Yoga being a means of moving towards stillness and finding a calmer state of being.  Her classes are challenging and engaging with a strong focus on how to connect the mind with the body - to bring together or ‘yoke’ those two entities - the sole meaning of the word Yoga.

She lives in Brighton and teaches privately as well as running Relax Retreats and Mamametime - retreats for pregnant women and run away breaks for mums.

Classes

7.45pm - 9pm Monday eve.  Brighton and Hove Montessori School, Stanford Ave, BN1.

Contact Suzy if you are interested in having private tuition or would like to arrange a class.

Relax/Rejuvenate Weekends

Click here for details of this years trips.

MAMAMETIME

Suzy has recently established a retreat company called Mamametime, specialising in stylish retreats for pregnant women and run away breaks for mums in need of time off!

See www.mamametime.co.uk for all the details.